Getting Started: 14-Day Challenge for New Athletes!
We designed the challenge for athletes out there with either limited training experience, limited yoga experience, or for people just getting back into an exercise routine who might need to move things at a little bit of a slower pace to get started.
The challenge is meant to evolve over the two week period, starting with slower classes, shorter workouts, more detailed coaching breakdowns, and an overall feel perfectly designed for a beginner. By the end of the challenge, you’ll be taking regularly paced, full length classes with us and feel great doing it.
Click "View Trailer" to learn more about this Challenge!
This challenge is for athletes with limited training or yoga experience and for people just getting back into an exercise routine who might need to move at a little bit of a slower pace to get started.
This Challenge will evolve over a two-week period, starting with slower classes, shorter work...