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45-Minute Cardio with Coach Lauren (051721)

CARDIO CLASSES • 48m

Up Next in CARDIO CLASSES

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    Equipment Needed: A Torpedo or Medium Weights

    Cardio:
    BODYWEIGHT WEDNESDAY:
    10-9-8-7-6-5-4-3-2-1:
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    Equipment Needed: A Torpedo or Medium Weights

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    Equipment Needed: A Torpedo or Medium Weights

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    1-2-3-4-5-6-7-8-9-10 reps:
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    ...then...
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