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15 Curl and Press 15 BO Row
... then ...
2 Rounds 20 Torpedo Toe Touches 10 Single Leg Glute Bridges (R/L)
iPhone
3 Minutes 4 Rounds 9 Burpees 9 Goblet Lateral Lunges (R) 9 Goblet Lateral Lunges (L)
1 Minute: Snatches 1 Minute: Body Saws