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Bodyweight A20: May 5, 2020

A20 • 48m

Leg + Core Centered | Interval Training | Workouts for Everyone

4 Cycles:
1 Minute: Plank
... then ...
4 Minutes:
30 Bicycles
2 Rounds: 10 Squat Jumps, 10 Jumping Lunges
20 Sit-ups
2 Rounds: 8 Push-ups, 8 Burpees

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