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45-Minute Strength with Coach Brock (122020)

45-Minute Classes • 50m

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    Equipment Needed: A Torpedo or Medium Weights

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  • 45-Minute Cardio with Coach Brock (12...

    Equipment Needed: A Torpedo or Medium Weights

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  • 45-Minute Cardio with Coach Brock (12...

    Equipment Needed: A Torpedo or Medium Weights

    Cardio:

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