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45-Minute Cardio with Coach Leah (111120)
45-Minute Classes • 44m
Equipment Needed: A Torpedo or Medium Weights
Cardio:
2 Rounds:
5 Burpees
10 Predator Jacks
15 Jumping Lunges
Then
2 Rounds:
5 Push-ups
10 Crossover Narrow Mountain Climbers
15 High Knees
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Equipment Needed: A Torpedo or Medium Weights
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