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30-Minute Cardio with Coach Rachel (072920)

Coach Rachel • 36m
8 comments

Bodyweight: No equipment Needed

4 x Tabata Squats
4 x Tabata Push-ups

2 Minutes:
8 Leg Extensions
8 Glute Bridges
8 Ground to Jump and Touch

4 x Tabata Push-ups
4 x Tabata Squats

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