Up Next in Getting Started: 14-Day Jump Start Challenge

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  32:57

  Day 5: 14-Day Jump Start Challenge (A10)

  Day 5: 14-Day Jump Start Challenge (A10)

  15 Curl and Press
  15 BO Row

  ... then ...

  2 Rounds
  20 Torpedo Toe Touches
  10 Single Leg Glute Bridges (R/L)

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  42:16

  Day 6: 14-Day Jump Start Challenge (A...

  Day 6: 14-Day Jump Start Challenge (A...

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  01:12

  Day 7: 14-Day Jump Start Challenge (...

  Day 7: 14-Day Jump Start Challenge (...