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45-Minute Cardio with Coach Laura (071420)

Coach Laura • 48m
3 comments

Equipment Needed: A Torpedo or Medium Weights

5-4-3-2-1:
Half Kneeling Strict Press (R)
Half Kneeling Strict Press (L)

10-8-6-4-2:
Push-ups
Mountain Jumps

25-20-15-10-5:
High Knees
Jump and Touch

Up Next in Coach Laura

3 Comments

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