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45-Minute Cardio with Coach Sarah (042721)

45-Minute Classes • 48m

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    Equipment Needed: A Torpedo or Medium Weights

    Cardio:

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    15-12-9-6-3:
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  • 60-Minute Strength with Coach Devyn ...

    Equipment Needed: A Torpedo or Medium Weights

    Strength: "Buns & Guns"

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