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45-Minute Cardio with Coach Madalyn (052721)

45-Minute Classes • 46m

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    Equipment Needed: A Torpedo or Medium Weights

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    Equipment Needed: A Torpedo or Medium Weights

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    Equipment Needed: A Torpedo or Medium Weights

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    Rest 1 Minute then repeat in reverse starting with 30 Thrusters and 3 Burpees

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