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45-Minute Cardio with Coach Jalisa (100920)

45-Minute Classes • 46m

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    Equipment Needed: A Torpedo or Medium Weights

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    *EMOM: 7 Squat Rocket Jumps

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  • 45-Minute Cardio with Coach Sooz (100...

    Equipment Needed: A Torpedo or Medium Weights

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    10 Burpees
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  • 45-Minute Cardio with Coach Ben (100420)

    Equipment Needed: A Torpedo or Medium Weights

    Cardio:

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