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45-Minute AFlow with Coach Alex (082320)

45-Minute Classes • 36m

Up Next in 45-Minute Classes

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    Equipment Needed: A Torpedo or Medium Weights

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    Equipment Needed: A Torpedo or Medium Weights

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    12 Bridged Bench Press (R/L)
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    Equipment Needed: A Torpedo or Medium Weights

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    1(+1) Tuck Jumps
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