45-Minute Cardio with Coach Hannah (102920)
CARDIO CLASSES • 53m
Equipment Needed: A Torpedo or Medium Weights
Throwback Thursday
8x Tabata Snatches
8x Tabata Push-ups
Then
4 Rounds:
30 Seconds: Front Squats
30 Seconds: Torp Narrow Mountain Climbers
Then
8x Tabata Push Press,
8x Tabata Snatches
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Equipment Needed: A Torpedo or Medium Weights
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Equipment Needed: A Torpedo or Medium Weights
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Equipment Needed: A Torpedo or Medium Weights
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