45-Minute Cardio with Coach Sooz (081720)
CARDIO CLASSES • 46m
Equipment Needed: A Torpedo or Medium Weights
4 Rounds
2 Min:
10 Ground To Jump & Touch
5 Hang to Overhead
2 Min:
10 Swings
10 Push Press
1 Min:
3 Predator Jacks
3 Hinge Jumps
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