30-Minute Cardio with Coach Sooz (100520)
CARDIO CLASSES
•
32m
No Equipment Needed: Bodyweight Workout
2 Rounds:
3 Minutes:
6 Thrusters
6 Swing Snatch (R/L)
6 Push Press
2 Minutes (1/3):
10 Curls
10 Straight Leg DL
2 Min (2/4):
10 Down and Up Rocket Jumps
20 Torp Jacks
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