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45-Minute Strength with Coach Alex (092220)

Dumbbell or Torpedo Classes • 51m

Up Next in Dumbbell or Torpedo Classes

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    Equipment Needed: A Torpedo or Medium Weights

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    10 Hang to OH
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    1 Minute:
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    Equipment Needed: A Torpedo or Medium Weights

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    Equipment Needed: A Torpedo or Medium Weights

    Circuit:

    5x 1 Minute at Each:
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