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Bodyweight A10 : May 8, 2020

A10 • 29m

Yoga Mobility | Core and Leg Blasting Workout | Interval Training | Circuit Style Workout for Everyone

2 Cycles:
1 Min: Plank
...then...
30 Bicycles
...then...
2 Rounds: 10 Squat Jumps, 10 Jumping Lunges
...then...
20 Sit-Ups
...then...
2 Rounds: 8 Push-Ups, 8 Burpees

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