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30-Minute Cardio with Coach Jo (072720)

30-Minute Classes • 33m
4 comments

No Equipment Needed: Bodyweight

10-8-6-4-2:
Ground to Jump and Touch
** after each set, complete: 2 Rounds:
3 Burpees
6 Mountain Jumps
3 Squatting Tuck Jumps

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4 Comments

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