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30-Minute Cardio with Coach Alex (061820)

30-Minute Classes • 28m

No Equipment Needed: Bodyweight Workout

2 Rounds:
2.5 Min:
20 Jump Switches
20 Skaters
10 Half Burpees
2.5 Min:
5x1 Push Up + 2 Mountain Climbers
5x 6 Shoulder Taps + 2 Reach Backs

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