Equipment Needed: A Torpedo or Medium Weights

*MARCH MAXNESS 1 Minute G2J+T to start + End*

Circuit:

3 Rounds of 45 seconds ON, 15 seconds REST:
(1) 2 Lunges + 4 Hinge Jumps
(2) Kipping High Pulls (hold torpedo like Hang to OH)
(3) Push-Ups
(4) Push Press
(5) Swings