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45-Minute Cardio with Coach Rachel (073120)
49m
3 Rounds:
10 High Knees
2 Burpees
2 Rounds:
10 Torp Jacks
10 Push Press
1 Round:
20 Lunge Twists
20 Straight Leg Deadlifts
10 Sprinter Jumps (R/L)
3 Rounds:
10 High Knees
2 Burpees
2 Rounds:
10 Torp Jacks
10 Push Press
1 Round:
20 Lunge Twists
20 Straight Leg Deadlifts
10 Sprinter Jumps (R/L)
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