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Circuit:
5 Rounds - 1 Minute Each (1) 1 Burpee + 1 Quarter Burpee (2) Renegade Row (30 Seconds R/L) (3) Canoe Swings (4) 4 Russian Twists + 3 Lay Back Presses (5) Sumo DL High Pull ... REST 30 SECONDS
iPhone
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