Live stream preview
45-Minute Cardio with Coach Leah (120420)
45m
Equipment Needed: A Torpedo or Medium Weights
Cardio:
15 Hang 2 OH
15 Push Press
2 (+2) Burpees: Up to 8 burpees
15 Plyo Swings
15 Thrusters
3 (+3) Mountain Jumps up up to: 12 Mountain Jumps
12 Comments