FLOW CLASSES
A restorative, calming, centering yoga flow that is accessible for all athletes, regardless of yoga experience. Get centered, clear your mind, restore your body.
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20-Minute AFlow with Coach Christy (082721)
Bodyweight: No Equipment Needed
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20-Minute Aflow with Coach Devyn (072321)
No Equipment Needed: Bodyweight
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20-Minute Aflow with Coach Hali (062521)
No Equipment Needed: Bodyweight Workout
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20-Minute Aflow with Coach Maytal (050221)
No Equipment Needed: Bodyweight Workout
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40-Minute AFlow with Coach Maytal (042521)
No Equipment Needed: Bodyweight Workout
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20-Minute Aflow with Coach Maytal (041721)
No Equipment Needed: Bodyweight Workout
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40-Minute Aflow with Coach Maytal (041021)
No Equipment Needed: Bodyweight Workout
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20-Minute Aflow with Coach Maytal (040421)
No Equipment Needed: Bodyweight Workout
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40-Minute AFlow with Coach Maytal (032821)
No Equipment Needed: Bodyweight Workout
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20-Minute AFlow with Coach Maytal (032121)
No Equipment Needed: Bodyweight Workout
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40-Minute Aflow with Coach Maytal (031321)
No Equipment Needed: Bodyweight Workout
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20-Minute Aflow with Coach Maytal 030621)
No Equipment Needed: Bodyweight Workout
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40-Minute Aflow with Maytal (022821)
No Equipment Needed: Bodyweight Workout
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20-Minute AFlow with Maytal (022021)
No Equipment Needed: Bodyweight Workout
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40-Minute AFlow with Coach Maytal (021421)
No Equipment Needed: Bodyweight Workout
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20-Minute AFlow with Maytal (020621)
No Equipment Needed: Bodyweight Workout
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40-Minute Aflow with Coach Maytal (013121)
No Equipment Needed: Bodyweight Workout
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20-Minute Aflow with Coach Maytal (012421)
No Equipment Needed: Bodyweight Workout
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40- Minute AFlow with Coach Maytal (011721)
No Equipment Needed: Bodyweight Workout
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45- Minute AFlow with Coach Maytal (011021)
No Equipment Needed: Bodyweight Workout
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40- Minute Aflow with Coach Maytal (010321)
No Equipment Needed. Bodyweight workout!
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45- Minute AFlow with Coach Maytal (122720)
No Equipment Needed: Bodyweight Workout
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45- Minute AFlow with Coach Maytal (122020)
No Equipment Needed: Bodyweight Workout
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Live Friendsgiving AFlow
Let’s Bring this Community #TogetherApart
Join us for a special AFlow class that will help you restore, recover, and bring this community together. Friendsgiving will be streaming free on Alchemy Anywhere and Instagram Live - so invite your friends and family to join you and start a new tradition!