Watch this video and more on Live On-Demand Online Workouts | Alchemy 365 Anywhere

Watch this video and more on Live On-Demand Online Workouts | Alchemy 365 Anywhere

Torpedo A20: March 26, 2020

Workout with Weights or a Torpedo • 47m

Up Next in Workout with Weights or a Torpedo

  • Torpedo A20: March 28, 2020

    20-15-10:
    R-arm Push Press
    L-arm Push Press
    Goblet Squats
    Sit-ups
    EotherMOM: stop and complete: 20 Jumping Jacks