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45-Minute Circuit with Coach Rachel (101020)

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45-Minute Cardio with Coach Rachel (090520)

Coach Rachel • 46m

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  • 45-Minute Circuit with Coach Rachel (...

    Equipment Needed: A Torpedo or Medium Weights

    Circuit:

    5 Rounds - 1 Minute Each:
    (1) Burpees
    (2) Snatches
    (3) Push Press
    (4) Air Squats
    (5) Swings
    (6) Rest

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