AFlow
This is not your typical yoga class. AFlow brings you strength, balance, and isometric holds with a faster flow. Peak postures change daily so you can progress in all aspects of your fitness journey. Our yoga strength class is designed for the athlete that needs a stretch day, but doesn’t want to Om.
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20-Minute AFlow with Coach Christy (082721)
Bodyweight: No Equipment Needed
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40-Minute AFlow with Coach Maytal (032821)
No Equipment Needed: Bodyweight Workout
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40-Minute Aflow with Coach Maytal (031321)
No Equipment Needed: Bodyweight Workout
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20-Minute Aflow with Coach Maytal 030621)
No Equipment Needed: Bodyweight Workout
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20-Minute Aflow with Coach Maytal (012421)
No Equipment Needed: Bodyweight Workout
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40- Minute AFlow with Coach Maytal (011721)
No Equipment Needed: Bodyweight Workout
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45- Minute AFlow with Coach Maytal (122720)
No Equipment Needed: Bodyweight Workout
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45- Minute AFlow with Coach Maytal (122020)
No Equipment Needed: Bodyweight Workout
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45- Minute AFlow with Coach Sooz (112920)
No Equipment Needed: Bodyweight Workout
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45- Minute AFlow with Coach Sooz (110920)
No Equipment Needed: Bodyweight Workout
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45 Minute AFlow with Coach Sooz (102520)
No Equipment Needed: Bodyweight Workout
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40-Minute AFlow with Coach Sooz (101120)
No Equipment Needed: Bodyweight Workout
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45-Minute Aflow with Coach Sooz (092720)
Aflow with Coach Sooz
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45-Minute Aflow with Coach Alex (092020)
Aflow with Coach Alex
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45-Minute Aflow with Coach Sooz (091320)
Aflow with Coach Sooz
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45-Minute Aflow with Coach Alex (090620)
Aflow with Coach Alex
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45-Minute AFlow with Coach Alex (083020)
AFlow with Coach Alex
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45-Minute AFlow with Coach Alex (082320)
AFlow with Coach Sooz
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45-Minute AFlow with Coach Jalisa (081620)
AFlow with Coach Jalisa
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45- Minute AFlow with Coach Alex (080920)
AFlow
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45- Minute AFlow with Coach Laura (080220)
AFlow
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45- Minute AFlow with Coach Sooz
Aflow
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45- Minute AFlow with Coach Alex (071220)
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45-Minute Aflow with Coach Molly (070520)
