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45-Minute Cardio with Coach Sarah (051322)

CARDIO CLASSES • 43m

Up Next in CARDIO CLASSES

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    Equipment Needed: A Torpedo or Medium Weights

    Cardio:
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    9-15-21:
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    Equipment Needed: A Torpedo or Medium Weights

    Strength - Lower Body:

    3 Rounds:
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    10 Goblet Cossack Squats (L)
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    10 Top Half Sumo Deadlifts
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  • 45-Minute Cardio with Coach Christy (...

    Equipment Needed: A Torpedo or Medium Weights
    Cardio:
    10/1, 9/2 ... 2/9, 1/10:
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    ... then ...
    10/1, 9/2 ... 2/9, 1/10:
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    10/1, 9/2 ... 2/9, 1/10:
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